ADHD coaching has emerged as an evidence-based approach for helping individuals with ADHD achieve personal and professional success. Research indicates that coaching can improve time management, organisational skills, and overall emotional regulation—key areas that are often impacted by ADHD.
Our ADHD coaching provides invaluable support for individuals looking to:
In a supportive, understanding environment, our coaching sessions help clients harness their unique strengths while navigating and overcoming ADHD-related challenges.
At ADHD Foundations, our coaches are highly skilled professionals who bring a wealth of experience and compassion to their work. Each coach is:
Our team understands the diverse and nuanced experiences of living with ADHD. Their tailored approach ensures strategies are customised to meet your individual needs and circumstances.
To learn more about our ADHD coaching services, please email us at info@foundationschildtherapy.com. Our team will be happy to answer any questions and help you. We look forward to partnering with you on this journey towards greater understanding and management of ADHD.
Cost: £75 per session
Duration: Each session lasts 60 minutes, offering ample time to explore goals and develop actionable strategies.
Format: Sessions are available both in-person and online, providing flexibility to accommodate your schedule.
“You have been incredible and our daughter has learnt techniques that will help her if she has another difficult time in the future and helped her out of this dark period. She was struggling greatly from the lockdown effects and her anxiety and low mood was at a worrying level. We didn’t know where to turn and so glad we found you! Thank you also for the parenting support you offered to us as well to help us understand how our daughter was feeling and ways we can communicate at home.”
Parent's of Daughter
“Attending the parenting sessions helped me with understanding what my daughter is going through with her anxiety. I enjoyed learning more about the brain and also strategies that can help. It was nice to have a place I can discuss how hard its been at home for us.”
Mum of 13/yo
“Thank you for going above and beyond for our son and helping with his transition into secondary school. Since he established a supportive relationship with Dr Goldsmith where he felt safe and understood he asked if she could attend his transition meeting with the new school to discuss strategies that help with his anxiety and low mood. This meant a lot to us!”
Mum of 12/yo
For more information on how we can help you, please get in touch and an experienced member of our therapy team will answer any questions you may have about us or the services we offer.
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