ADHD & Autism Articles

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Living with ADHD and Autism brings unique challenges and strengths. We share insights, stories, and strategies to navigate life with both conditions, celebrating neurodiversity and fostering a supportive community.

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Neuroaffirming assessments, from a neurodivergent perspective

News

Neuroaffirming assessments, from a neurodivergent perspective

April 2, 2025

Hello, I’m Aishling, and I’m excited to introduce myself as the new Assistant Psychologist working with Foundations.

The New Gold Rush: YouTube, Instant Gratification, and the Impact on Our Youth

News

The New Gold Rush: YouTube, Instant Gratification, and the Impact on Our Youth

April 1, 2025

As a clinical psychologist and, more importantly, a mother, I find myself grappling with a growing concern: the pervasive influence of YouTube on our children.

Understanding Dorsal Vagal Shutdown in Autistic Individuals: A Guide to Awareness and Support

Autism

Understanding Dorsal Vagal Shutdown in Autistic Individuals: A Guide to Awareness and Support

March 5, 2025

In the realm of neurodiversity, the unique ways in which autistic individuals process sensory information, emotions, and social interactions have been well-documented.

Why the "NVR Parenting Approach" Is a Terrible Name for a Great Parenting Approach

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Why the "NVR Parenting Approach" Is a Terrible Name for a Great Parenting Approach

March 3, 2025

Non-Violent Resistance (NVR) Parenting is a method grounded in the principles of nonviolence. At its core, NVR is about cultivating attachment, building trust, and creating a nurturing family dynamic.

Supporting Siblings of Autistic or ADHD Children: A Guide for Parents

News

Supporting Siblings of Autistic or ADHD Children: A Guide for Parents

February 12, 2025

It’s not uncommon for these siblings to feel a mixture of emotions—love and pride, but also frustration, resentment, or even guilt. As a parent, you might worry about whether you're giving all your children the attention they need.

Autism

A Neuroaffirming Shift: The MIGDAS Approach to Autism Assessment

February 3, 2025

Autism assessments have historically been shaped by clinical frameworks that, while useful, often fail to centre the autistic perspective. In recent years, however, a more affirming and individual-focused approach has emerged: the MIGDAS (Mutual Interview Guide for Diagnosing and Assessing Autism Spectrum) method.

Navigating the New Year: How Compassion-Focused Therapy (CFT) Can Help Children Thrive in 2025

News

Navigating the New Year: How Compassion-Focused Therapy (CFT) Can Help Children Thrive in 2025

January 6, 2025

At Foundations Child and Family Therapy, we’re committed to providing tools that help children and their families navigate these pressures with resilience and compassion. One such powerful tool is Compassion-Focused Therapy (CFT).

ADHD

In Focus: ADHD and Female Hormones

July 8, 2024

How female hormones affect ADHD symptoms in women, impacting attention levels during menstrual cycle, puberty, pregnancy, and menopause.

Autism

The power of play

June 28, 2024

Discover the benefits of play therapy for children with Foundations’ certified play therapist Michelle Suddes. Helping children explore feelings and build confidence.

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